The Meditation For Beginners Blog

Guest article by Faith Macanas

Can technology and a true meditation practice coexist in a meaningful and beneficial way? This quandary is on the minds of nearly everyone actively involved in meditation communities or with a long-standing, committed practice. When we consider the fast-paced, highly t…

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It is popular. It is good. Many claim to practise it, even more like to talk about it. But what is it really? What does meditation mean? These questions have been answered over and over on the Internet, yet there seems to be little consensus about the true nature of meditation. This article offers a…

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Do you find it difficult to learn meditation? Most people do. Although the idea of meditation is really simple: Focus and stay focussed, it is easier said (written) than done. The ability to focus on a single point for any period of time seems to be a luxury in a running society. Who has time for th…

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